Microgreens range
Chunky varieties:
Purple Radishes
Vivid purple colours with a spicy taste. Exceptionally high in vitamins and minerals. Radishes are loaded with vitamins, and beneficial nutrients such as enzymes, anti-oxidants, protein, minerals (Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc) and vitamins (including A,B,C,E,K). |
Sunflowers
Mild nutty flavour with a hint of lemon, that add and invigorating crunchy texture to your meals. They provide all of the essential amino acids, are really high in enzymes, contain high levels of antioxidants, vitamin A, C, E, selenium as well as calcium, copper, iron, phosphorous, magnesium, and potassium. |
Pea Tasty Tendrils
These sweet and delicate greens are very mild in flavour and add a fresh succulent crunch to your meals. They lend a tender crispness to any dish whether served raw or cooked. They are very rich in vitamin C, and vitamin A. Plus they are exceptionally high in antioxidants. |
Pink stem Radishes
Packed with vitamins, minerals and anti-oxidants (like the Purple radish), these have a classic radish flavour with subtle pepper. Sometimes described as hot or spicy, these microgreens pack plenty of flavour, and with its contrasting colour of leaf and stem, they are sure to add a gourmet touch to a wide range of dishes. |
Green Radishes
Green radishes offer numerous health benefits, including being rich in antioxidants, vitamins A,C, E, and K, and high in the minerals calcium, iron and magnesium. Their distinct peppery flavour adds a unique touch to your meals, making them versatile to any diet. |
Upon request: Borage
Borage has a strong cucumber (or some say melon) flavour, with a tender succulent texture. As well as being a powerful antioxidant, they contain high levels of thiamin, vitamin B6, and folate, and are also rich in vitamins A and C, riboflavin, niacin, calcium, iron and potassium. |
Dainty varieties:
Red Cabbage
Green leaves with violet stems, with a brassica flavour. Soft and fresh taste. Packed with anti-oxidants, amino acids, and key vitamins, including Vitamins C, A, and E, beta-carotenes, potassium and iron. These purple babies will gave your immune system a solid boost. 
Red leaf Mizuna
Mizuna is a very mild Japanese mustard. It has a very mild mustard / spice flavour that isn't overpowering. These are sought for their taste as well as medicinal and nutritional properties. They are a good source of vitamins A, C, E and K, iron, folate, B-complex vitamins like riboflavin, niacin, and thiamine, magnesium, calcium, zinc, selenium, and manganese. 
Upon request: Arugula (rocket)
Also known as rocket or rucula these microgreens are packed with vitamin C. Besides being known for their unique taste, arugula microgreens also provide exceptionally high levels of calcium, as well as antioxidants, and high levels of vitamins A,C, and K, and iron. |
Purple Kohlrabi
Virbant purple coloured stems and contrasting green leaves. The flavour is similar to sweet, mild cabbage. Very nutritious with an extremely hight content of Vitamin C, and also high in fibre, B-complex, potassium, phosphorus, and calcium. 
Green Mizuna
Green mizuna features high amounts of Vitamins A and K while also containing good amounts of Vitamin C, Calcium, and Iron. As a cruciferous vegetable, it is a great supplier of antioxidants. All of these benefits culminate in reduced risk of cancer, reduced risk of blood clots, vision support, and more. 
Upon request: Wheatgrass
A highly nutritious and cleansing food source rich in vitamins, minerals, Amino acids, antioxidants and enzymes. Rich in vitamins A, B complex, C, and E, plus also contains iron, zinc, magnesium, potassium, phosphorus, calcium, and selenium. |
Broccoli
This powerhouse green has a deliciously mild, fresh broccoli flavor. Favoured for its health benefits, being a great source of sulforaphane (anti-cancer properties). It also contains high levels of vitamin A, B, C, E, and K, and is rich in calcium, magnesium, iron, copper, phosporus, and zinc 
Upon request: Komatsuna
Also referred to as the Japanaese mustard spinach (although not a true spinach). It is tender and delicate with a sweet flavor and mild mustard bite. High in antioxidants, fiber, Vitamins A, B2, C, E, and K, beta carotene, and calcium. These microgreens also have ample amounts of sulforaphane (anti-cancer properties). 
Upon request: Amaranth
This ancient superfood contains a robust flavour, similar to mustard but less spicy. High in vitamin A, B, C and E, and a rich source of protein, iron, copper, calcium, magnesium, zinc, and manganese. |
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What's in a Jar...
The varieties that are in the standard 'mix of all' jar include peashoots, 2 types of radishes, sunflowers, green & red mizuna, red cabbage, and purple kohlrabi. If you'd prefer to exclude some varieties and /or prefer to add others, just send me a message and we can customise your jar no problem. |
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Living punnets & Grow Your Own workshops
All varieties are available in punnets, to harvest yourself, too. Microgreen Herb punnets including arugula, coriander, basil, chervil and parsley are available too. Or sign up for a workshop to learn to grow your own! |
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- To find out prices check the costs page.
- Read more about the health benefits these Mighty Greens provide.
- For inspiration check out the how to use page.
- To place an order go to the how to order page.
- Go like the Mighty Greens facebook page for the latest updates and specials.
The shelf life of microgreens is up to 10 days after harvesting. Keep refrigerated. Recommended to wash before use.
